Wellness & Nature

Our guide to health and fitness in London brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go. Plus, find relaxing countryside day trips from London. Keep calm and carry on!

Rough Runner London
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Every watched Total Wipeout, Ninja Warriors or Gladiators... and fancied giving it a go yourself? Well, this summer...

(Photo: Kewgardens)
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If, understandably, the idea of traipsing through London Fields through plumes of barbecue smoke and unscrupulous electric scooter...

Green spaces
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Some of these green spaces are downright magical. The next time someone tries to tell you that London...

Free plant
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Free flora alert! Millennials and house plants, much like Pimms and summer, are a match made in heaven....

London Beach Ruislip Lido
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Beach, please! Behold the golden sands of Ruislip Lido. There are beaches near London, but then there are...

St Pauls
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adidas and Parley are closing the roads around St. Paul's for a fab free running event this Sunday....

Crystal Grotto London
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There's a whole lotto grotto at Painshill Park. In London? Well, sort of. You'll find this crystalline cave...

OPEN GARDEN SQUARESS
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Open Garden Squares gets you into the capital's beautiful (and hidden) gardens. Face it, the English summer would...

Swimming lake
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From next year, you can dip your toes in Lewisham's lovingly restored swimming lake. Summer's here, and the...

naked-bike-ride
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Thousands of Londoners are daring to bare this Saturday as the free World Naked Bike Ride returns for its fourteenth...

Cycling
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Celebrate the inaugural World Bicycle Day with some pedal power, by taking one of these charming cycling routes....

Daybreaker Morning Disco
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Daybreaker London will have you dancing from dawn. Nothing works up a sweat quite like bopping around the...