Wellness & Nature

Are you looking for an intense workout that will test your strength, agility and stamina? If so, then boxing could be the perfect sport for you. It’s a great way…

With the capital enjoying some pretty glorious weather – and those blasted…

Life in the city can be a daunting prospect if you’re caught without proper refreshment. After all, getting from A to B in this humungous concrete jungle can often be…

If you’re looking for things to do in London with the whole family, then a trip to the zoo is a must – and there are plenty of them to…

Look to the sky at 2.35am on Friday morning (August 12) and you’ll see a stunning supermoon, much larger and brighter than usual. It’s known as the Sturgeon Moon, and…

Pole dancing can help you tone your body, build a strong core, manage your weight, build self-confidence and enhance your flexibility – and channel your inner JLO of course. What’s…

Pilates is the full-body workout that has continued to grow in popularity since the mid-2000s. Named after German physical trainer, Joseph Pilates, who devised the method in the early 20th…

London is one of the world’s most prominent yoga hotspots, as more and more people have incorporated yoga into their daily routine. However, with the busy lifestyles that we all…

Gini Mitchell, with the support of TGA Mobility Limited, has founded ‘Wild with Wheels‘ to allow those with disabilities the chance to get out and connect with the…

If risking their lives for others wasn’t quite enough, the London Fire Brigade have only gone and started caring for rescued pets with these adorable oxygen masks. Last Friday afternoon…

When the sun shines and the temperature rises, you can bet half the city is going to head to London’s…

You may have been living here in London for years but if you haven’t yet sailed around on the waterways, you’ve probably missed one of the best ways in which…