Our guide to health, fitness, and nature in London brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
Look to the sky at 2.35am on Friday morning (August 12) and you’ll see a stunning supermoon, much larger and brighter than usual. It’s known as the Sturgeon Moon, and…
Pole dancing can help you tone your body, build a strong core, manage your weight, build self-confidence and enhance your flexibility – and channel your inner JLO of course. What’s…
Pilates is the full-body workout that has continued to grow in popularity since the mid-2000s. Named after German physical trainer, Joseph Pilates, who devised the method in the early 20th…
London is one of the world’s most prominent yoga hotspots, as more and more people have incorporated yoga into their daily routine. However, with the busy lifestyles that we all…
Gini Mitchell, with the support of TGA Mobility Limited, has founded ‘Wild with Wheels‘ to allow those with disabilities the chance to get out and connect with the…
If risking their lives for others wasn’t quite enough, the London Fire Brigade have only gone and started caring for rescued pets with these adorable oxygen masks. Last Friday afternoon…
You may have been living here in London for years but if you haven’t yet sailed around on the waterways, you’ve probably missed one of the best ways in which…
With one heatwave down and plenty more on the horizon (we hope!), it’s time to start planning day trips to our beautiful UK beaches. And any seasoned beach-goer knows that…
For a year now, some swish new bikes have been popping up throughout London… With their iconic blue front wheel, Swapfiets’ bicycles are now the best way to…
Al fresco swimming first became a trend back in the 1930s, and councils up and down the country set up hundreds of outdoor pools for their residents to enjoy – …
