workout

Let’s do this! At the beginning of the first lockdown, fitness and health apps were all the rage. With people searching for ways to fill their sizable increase in free…

Zoom. Disco. Yoga. Three great activities wondrously melded together. Picture a cauldron that blends something the lockdown has given a…

If just one designated, state-approved outdoor exercise of the day isn’t enough movement for you, never fear. It’s time to get into some top-quality yoga. How many times have you…

The Dare Skywalk offers thrills and a view so gorgeous that even Arsenal fans will enjoy it (maybe). Sad as it was for Tottenham Hotspur to depart their venerable White…

SoulCycle is the spin class that will target more than just your body. If, like me, lockdown saw a decline in your desire to workout (or even move…

Boris is encouraging you to get on yer bike by giving away vouchers to repair tired cycles. Many of us have an old bike sitting around, not used for years.

Festivals are on pause and wellness is a full-blown celebration. Flower crowns are out, bamboo yoga pants are…

The Hampstead Heath swimming ponds and Parliament Hill lido might be back next month. The date July 4 is more commonly associated with our pals across the Atlantic, but it’s…

Stay home, stay safe and stay FIT with these incredible live streamed home workouts! It is so important for everyone to stay at home…

These personal training sessions will keep you moving during lockdown. I don’t know about you, but all my grand plans to run half-marathons and scale climbing walls have gone down…

Forget High Intensity Training, 2020 is all about disco-dancing and hula-hooping. We’ve all been there, we all know that feeling: it’s cold, it’s dark, it’s raining, and the last thing…

It’s not even May and we’re already being steadily bombarded with reminders that Summer is coming. While that does mean the great British weather is reluctantly starting to improve, it unfortunately…