yoga

For the third year running, Kew Gardens are back hosting their wellbeing sessions to help you disconnect from everyday life and practice wellness. Whether you're a seasoned wellness guru or a complete beginner wanting t...

Monday, October 10, marks World Mental Health Day, and to honour the occasion, The Blues Kitchen in Brixton will be hosting . Swapping dinners for downward dogs, the venue has paired up with global music service provide...

London offers a large variety of leisure activities you can enjoy, but standing up on a paddleboard and paddling across the city is an experience that will surely please anyone. Here are six of the best places to go pad...

London is one of the world's most prominent yoga hotspots, as more and more people have incorporated yoga into their daily routine. However, with the busy lifestyles that we all live today, taking care of our physical a...

The dark and chilly days may be over, but it's still just as easy to fall off the positivity wagon. Here are some sure-fire ways to boost your mood, all backed by science, that may just provide that helping you hand you...

Many of us (myself included) are clinging on by a thread to that January resolution of regularly in 2022. It might have felt easier at first but, invariably, life can get in the way. Maybe you're feeling it in the p...

Work and play in harmony at Pavilion Club in Knightsbridge... Emerging from the gloomily lit underground into Knightsbridge feels a bit like stumbling into a dazzling winter kingdom. Your first steps onto the road are...

Talk about relaxing with a view. As places go for catching a 360-degree view of our capital's skyline, not many come close to the London Eye. As an escape from the hustle and bustle of city life (once you get past the...

will put a smile on your face this summer! Got kids to keep entertained this summer? We’ve got just the thing for you – Westfield’s Happy Games. This is designed to boost your mood and happiness, and keep your bundle...

Enjoy CEDER’S cocktails, yoga, a sound bath, and an empowering talk from Fearne Cotton at this . We’re all looking forward to pressing restart on our lives in 2021 and this is the perfect way to do it! This online exp...