outdoor workout

I'll see your regular basketball court and raise it - well - into the sky. That's right, the 's very first rooftop basketball court has landed in (well, on) London's Design District - because everything is more fun on a...

If you're looking to get your adrenaline fix while getting some exercise, then rock climbing could just well be the sport for you. With a little bit of preparation and some expert advice, you'll be scaling those rocks l...

With the capital enjoying some pretty glorious weather – and those blasted tube and rail strikes also taking place – there’s been no better time to explore the city on two wheels. Or perhaps just head to work… Luckily f...

For the third year running, Kew Gardens are back hosting their wellbeing sessions to help you disconnect from everyday life and practice wellness. Whether you're a seasoned wellness guru or a complete beginner wanting t...

We can be a competitive bunch us Londoners, and sometimes there’s nothing better than smacking a ball with a few mates to let off some steam. Whether you’re wanting to find a bar with ping pong tables or a quiet outdoor...

Blistered feet, chafing nipples – there’s nothing worse than being unprepared for a long old run. Luckily for us runners, our beloved capital is full to the brim with shops dedicated to running where you can get all the...

London offers a large variety of leisure activities you can enjoy, but standing up on a paddleboard and paddling across the city is an experience that will surely please anyone. Here are six of the best places to go pad...

The dark and chilly days may be over, but it's still just as easy to fall off the positivity wagon. Here are some sure-fire ways to boost your mood, all backed by science, that may just provide that helping you hand you...

Many of us (myself included) are clinging on by a thread to that January resolution of regularly in 2022. It might have felt easier at first but, invariably, life can get in the way. Maybe you're feeling it in the p...

This spectacular coastal cycling route is the perfect way to return to nature this autumn. It's no secret that exercise and fresh air work wonders for the mind and body, and many of us need it more than ever after spen...