Tennis can almost be considered to be like a form of therapy. It might take some effort to go to a court, but it makes you feel great once you do. It is among the few sports that provide some fun as well as some excelle...
Blistered feet, chafing nipples – there’s nothing worse than being unprepared for a long old run. Luckily for us runners, our beloved capital is full to the brim with shops dedicated to running where you can get all the...
London offers a large variety of leisure activities you can enjoy, but standing up on a paddleboard and paddling across the city is an experience that will surely please anyone. Here are six of the best places to go pad...
London is a skateboarder’s paradise, with countless parks and spots available for you to shred. As we’re all about showing people the best side of our capital. we’ve decided to compile a list of the ni...
The dark and chilly days may be over, but it’s still just as easy to fall off the positivity wagon. Here are some sure-fire ways to boost your mood, all backed by science, that may just provide that helping you ha...
Many of us (myself included) are clinging on by a thread to that January resolution of regularly hitting the gym in 2022. It might have felt easier at first but, invariably, life can get in the way. Maybe you’re f...
This spectacular coastal cycling route is the perfect way to return to nature this autumn. It’s no secret that exercise and fresh air work wonders for the mind and body, and many of us need it more than ever after...
Soon, you’ll see electric Boris Bikes on the streets of London. Much like banana bread and knitting, cycling grew more popular over the past year, due largely to the impossibility of social distancing on Tubes and...