Enjoy Doughnuts, Trampolining And Mindfulness At Westfield’s Happy Games
Westfield’s Happy Games will put a smile on your face this summer! Got kids to keep entertained…
meditation
Learn To Meditate And Sleep Better With Netflix’s New ‘Headspace’ Shows
Netflix and the meditation app ‘Headspace’ have partnered to teach you the practice of meditation and better sleep. Whether you’re new to the world of meditation or a self-proclaimed pro,…
10 Wonderfully Easy Ways To Reduce Anxiety Over Lockdown
Here’s what to do when you’re feeling stressed and overwhelmed this lockdown: There’s really nothing like a pandemic to send your anxiety through the roof. Staying indoors 24/7 and patiently…
Join Fearne Cotton and Cat Meffan On A Virtual Wellness Retreat This January
Enjoy CEDER’S cocktails, yoga, a sound bath, and an empowering talk from Fearne Cotton at this virtual wellness event. We’re…
You Can Now Meditate At One Of London’s Most Iconic Nightclubs
Get some headspace at London’s most iconic club, Fabric. Ironic? Yes. Totally bonkers? Maybe. The city’s largest ever guided meditation event is coming to Fabric next…
Why McDonalds Is The Most Zen Place In London
You don’t need to trek into the wilderness to find inner peace, says Anthony Goh. Get zen at Maccy D’s instead. I’m sitting in a suburban McDonalds just outside…
6 Inspiring Ways To De-Stress When London Living Gets You Down
No one can knock Samuel Johnson’s enthusiasm for our nation’s capital but the literary great had clearly never taken the Central Line during rush hour before. His famous quote,”When a…