At the Mindful Glow candlelit sound bath experience, you and your inner peace take centre stage. Following a successful debut event back in 2022, the tranquil, meditation-style sessions have returned by popular demand with more frequent sessions, bringing hundreds of candles and a whole lot of zen to London Town.
On April 15–16 and April 29–30, this candlelit sound bath will illuminate a venue on Brompton Road to let natural elements encourage a state of relaxation within you.
What is a candlelit sound bath?
Effectively, Mindful Glow is a meditation session that uses sound therapies to centre you. As you sit in the sound bath (not a literal bath, just FYI), illuminated by hundreds of candles, the sound waves from Tibetan and crystal bowls, tuning forks, shamanic drumming, and more will wash over you, and encourage you to completely unwind. The meditation session will be led by an experienced practitioner with over 10 years’ experience, so you can almost guarantee you’ll leave feeling utterly blissful.
The session is 75 minutes long, and you can choose from multiple sessions throughout the weekends – choose the slot best suited to you here. Yoga mat rental is available too, plus there’ll be a plethora of blankets and pillows available for maximum comfort.