Life can get overwhelming sometimes, so relax at a Mindful Glow sound bath in London. You’ll find yourself bathed in the glow of flickering candles and listening to soothing vibrational sounds. This calming experience provides the perfect opportunity to take some time to switch off from all of the outside noise and dig deeper.
Over the coming months, this candlelit sound bath will illuminate Broadwick Studio to let natural elements encourage a state of relaxation within you. Set aside some time to rejuvenate and relax during a 60-minute session dedicated to inner peace. What’s more, with several times to choose from, you can select a slot to suit your schedule.
What is a candlelit sound bath?
Mindful Glow is a meditation session that uses sound therapies to centre you. As you sit in the sound bath (not a literal bath, just FYI), illuminated by hundreds of candles, the sound waves from Tibetan and crystal bowls, tuning forks, shamanic drumming, and more will wash over you, and encourage you to completely unwind.
The meditation session will be led by an experienced practitioner with over 10 years of experience, so you can almost guarantee you’ll leave feeling utterly blissful. Whether you practice meditation on the daily or are a beginner, this one-of-a-kind experience welcomes all levels.
The session is 60 minutes long, and you can choose from multiple sessions – choose the slot best suited to you here. There’ll also be a plethora of blankets and pillows available for maximum comfort.
After spending some time unwinding in a candlelit setting surrounded by soothing vibrational sounds, you might even find yourself wanting to include some of the techniques learned in your mindfulness routine.