Our guide to health, fitness, and nature in London brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go.
A new study has found that drinking hot chocolate could temporarily boost a person’s intelligence. Researchers at The University of Birmingham recently studied 18 healthy men, and those who were given cocoa to drink tem...
Enjoy CEDER’S cocktails, yoga, a sound bath, and an empowering talk from Fearne Cotton at this virtual wellness event. We’re all looking forward to pressing restart on our lives in 2021 and this…...
Looks like our dreams of a white Christmas won’t be coming true after all. According to the Met Office, snow will ‘virtually disappear’ from most of the UK by the end of the century. Thanks to climate...
A rooftop in Southwark will become an urban forest by 2024. Nope, your eyes aren’t deceiving you – the former Blackfriars Crown Court building is being transformed into a six story sustainable hub, complete...
Vehicle pollution in London increases the risk of catching Covid-19. London’s air quality is far from healthy, which is one of the many reasons why new diesel and petrol cars will no longer be sold in the UK from...
Jupiter and Saturn are about to have a reunion in the sky and we’re all invited to watch. Jupiter and Saturn are set to line up together for the first time in nearly 800 years. The two planets have been approachin...
These tiny parks are proof that the best things come in small packages. Did you know that some of London’s underground stations are home to tiny tropical parks? This is such a simple but effective way to spruce up...
Be sure to look up this week, it’s the Taurids and Leonids’ time to shine. If 2020’s been anything positive, it’s been an astrological spectacle – with a number of space-bound delights ligh...
Autumn leaves and tranquil trails make Kew Gardens an excellent spot for a lockdown wander. As of last week, England is back in lockdown until December 2 – but there are a handful of reasons why this lockdown shou...
The England Coast Path will stretch your legs a bit… As we’ve all spent a lot of time indoors this year, the simple joy of walking and getting some fresh air has become a treasured activity. Hopefully that j...