Pole dancing can help you tone your body, build a strong core, manage your weight, build self-confidence and enhance your flexibility – and channel your inner JLO of course. What’s more, anyone can do it from the...
Pilates is the full-body workout that has continued to grow in popularity since the mid-2000s. Named after German physical trainer, Joseph Pilates, who devised the method in the early 20th century, it incorporates diffe...
Centuries ago, every Englishman (but not woman – sexual equality didn’t exist back then!) was required to practise using a longbow in case of war. It’s no longer law, but that shouldn’t stop you from picking up a bow an...
London is one of the world’s most prominent yoga hotspots, as more and more people have incorporated yoga into their daily routine. However, with the busy lifestyles that we all live today, taking care of our phys...
You might like to glug it on a Friday night after a hard week at work, but learn to appreciate its nuances, and you might just find that drinking wine becomes a more mindful and sensuous experience. Begin by pouring a g...
Looking for the best bubble tea in London? Look no further! These spots are all highly recommended by bubble tea fans and experts alike, and they offer some of the best tea drinks in the city. Whether you’re looki...
London has a thousand different ways to make you feel alive – but a bungee jump has to be one of the most pulse-racing activities you can do! Make an adventurous jump alone or why not rope in a partner to make an unforg...