Time for a nice long workout: doing absolutely nothing. A steaming, bubbly tub of research from Loughborough University back in 2018 revealed that hot baths might be better than running or cycling when it comes to contr...
Will COVID-19 turn us into a city of shut-ins? Business as usual – or tents full of corpses in Hyde Park? We looked at the government’s Coronavirus Action Plan, statements from London institutions, and the respons...
Ditch the work out gear and head to the cinema for a nice cardio session instead. According to a study carried out by University College London and Vue Entertainment, a couple of hours in the cinema might just be as ben...
Ditch the heat for chill time in a snowy cabin at K West Hotel & Spa. A bit like a sauna, except actually the total opposite, London’s snow room is filled with natural snow and chilled to a cool –15°C. Sounds...
This lovely little courtyard is the perfect place to wine and unwind. Belgravia’s Eccleston Yards is hidden away just a short walk from Victoria station. Inside, away from the hustle and bustle, you’ll find...